Which is better irvins or golden duck?
For our potato chip round, Irvin's won by a mile. Mild rancidity aside, we simply cannot get enough of its crackly, crunchy texture. The addition of that bouillion-y note is also especially ingenious, making it all that much harder to stop at one chip.
Both of the brands are very well-made in terms of the oil control, it doesn't make us feel super oily or heatty. Verdict: Both me and my friend Janice preferred the not so creamy taste one, Tadah! Irvins Salted Egg Fish Skin is our first and Best choice!!! It's a MUST TRY in Singapore!
Homegrown snack brand Irvins has become a household name in Singapore. It's well-known for its salted egg snacks and many tourists have been spotted lugging several bags of it back home, making it a quintessential Singapore souvenir. Founded in 2015, Irvins was started by serial entrepreneur Irvin Gunawan.
As we've explained in our IRV Files here; Our Fish Skin comes from a species of fish called the Pangasius. They're one of the most common fish that we consume. The pangasius fishes are caught and we upcycle the fish skin into fried fish skin you find in our products.
| Top 10 products | Price | Store |
|---|---|---|
| IRVINS Irvins Salted Egg Potato Chips, 230G | S$ 16.73 | Amazon |
| IRVINS Irvins Salted Egg Hot Boom Potato Chips, 105G | S$ 8.00 | Amazon |
| IRVINS Irvins Salted Egg Cassava Chips, 105G | S$ 7.50 | Amazon |
| IRVINS Irvins Salted Egg Potato Chips, 105G | S$ 8.00 | Amazon |
IRVINS X Salted Egg is a Singapore-based company known for their addictive salted egg flavoured snacks like potato chips and fish skin. Proudly made in Singapore, all products are halal-certified and use the best ingredients with no added preservatives, making them the perfect souvenirs.
8g protein, marine collagen, and Keto friendly, too. Made with sustainably sourced upcycled salmon skin.
3. Why is it so friggin expensive? We use premium whole food ingredients, including sustainably farmed Salmon Skin and fresh duck egg yolks salt-brined for 30 days.
Founder Irvin Gunawan, 33, was born in Indonesia. He came to Singapore as a child after his parents fled the turmoil that followed the collapse of the Suharto regime.
We currently offer two sizes for our IRVINS snacks. We have a large bag which is 230 grams (8.10 ounces), and a small bag that is 105 grams (3.7 ounces).
Is fried fish skin healthy?
Fish Skins Are Packed with Omega-3s
The polyunsaturated fat plays a key role in cardiovascular health and cell repair, and has been shown to reduce inflammation. Although most of the omega-3s in fish are found in the fillet, the skin contains a fair amount of the much-desired fatty acid, too.
IRVINS Salted Egg Potato Chips are formulated by our expert chefs in Singapore. Thinly sliced potatoes are fried to a golden crisp, mixed with real salted egg yolk, aromatic curry leaves and vibrant red chilli peppers.
We highly advise you to declare or hand carry our snacks should you be worried on custom regulations. We could not guarantee that our snacks will reach the destination safely especially for countries with strict custom clearance (eg. Australia, New Zealand & Indonesia).
Something Sam likes to point out is that even though we're not a “healthy snack,” there are benefits to eating fish skins. They are nutrient and collagen packed, high in protein, and a great source of omega-3s.
How IRVINS Salted Egg Snacks Are Made - Behind The Feed: EP3
| Top 10 products | Price | Store |
|---|---|---|
| IRVINS 💥[Offer]💥 Salted Egg Fish Skin/Salted Egg Potato Chips | RM 35.00 | Shopee |
| IRVINS [Local] Salted Egg Fish Skin 🐟 - Halal Certified (105G, 230G) | RM 65.00 | Shopee |
| IRVINS 【Ship From My】Halal Salted Egg Fish Skin & Potato Chips 新加坡零食咸蛋鱼皮/咸蛋薯片 | RM 11.99 | Shopee |
Fish Skin (0.5 packet) contains 1g total carbs, 0g net carbs, 12g fat, 9g protein, and 150 calories.
Nothing fishy here: Salmon skin crisps are protein-packed alternative to potato chips. High in protein and omega-3 fats, start-up SeaChips uses dried salmon skins, which usually go to waste, to create a healthy and sustainable alternative to potato crisps.
Salted Egg is good for keto because it is low in net carbs (1.37g of net carbs per 100g serving).
Dangerously Addictive Salted Egg Snacks | Made in Singapore.
What does salted egg taste like?
Salted eggs, and the yolks specifically, are impressively versatile. Although the name implies a single-note shock of saltiness, the flavor is so much more—buttery, full-bodied, and rich. This is what makes it the perfect ingredient to add to almost anything: coffee, desserts, stir fries, and more.
The flavour is richer than a plain potato chip, sort of like a cheese flavoured potato chips without the sharpness. There's also a bit of spice on these chips, and I mean the hot kind. It's the kind of spice that gradually builds the more potato chips that you eat.
how i veganized salted egg yolk fish skin - YouTube
Salted egg, a beloved flavor in Southeast and East Asian countries, is simultaneously buttery, savory, and hearty. It's typically made from curing duck eggs in salt, which draws water out from the yolk and brings out complex richness. Abroad, they're ubiquitous in mooncakes, in stir-fries, and on congee.
But is it safe to eat fish every day? “For most individuals it's fine to eat fish every day,” says Eric Rimm, professor of epidemiology and nutrition, in an August 30, 2015 article on Today.com, adding that “it's certainly better to eat fish every day than to eat beef every day.”
- bark or straw based goods.
- fresh or dried conifer.
- fresh fruit and vegetables.
- fresh or dried holly.
- fresh or dried mistletoe.
- hampers (containing certain food, meat or plant material)
- pine cones.
- potpourri.
Biscuits, bread, cakes, pastries, Christmas cake, and Christmas pudding (excluding cheesecakes) These products are allowed into Australia if: they are for personal consumption. they are fully cooked, shelf stable (do not require refrigeration) and contain no meat.
…is always bad — and the same is true with salted duck eggs. For starters, they contain a high amount of cholesterol, much higher than in chicken eggs. With 619 milligrams of cholesterol per egg, you consume twice of the RDI for cholesterol.
Phospholipids and cholesterol contents are lower in pidan oil and salted duck egg yolk oil. Thus, the pidan and salted duck eggs are nutritionally rich alternatives of duck egg products which will benefit the human health during consumption.
According to Dr Kalpana Bhaskaran, manager of Nutrition Research and Head of Glycemic Index Research Unit at Temasek Polytechnic's School of Applied Science, “the consumption of one salted yolk contributes to 187mg of cholesterol, which is more than half the recommended intake of 300mg per day.
Who invented salted egg yolk?
The origins of the yolk
As a delicacy, salted egg yolk is nothing new. It's been a staple of Chinese cuisine for centuries. Nobody knows exactly how old the delicacy is, but it's estimated that the Chinese were eating it even when the Ming Dynasty began in the 1300's.
Torani describes their Salted Egg Yolk Syrup as "deliver[ing] an elusive richness, deep orange color and just the right amount of sweetness." They recommend it for milk teas, milkshakes, espresso drinks, cold brews, and more.
Given its versatility to be used in both savory and sweet items, salted egg yolk is commonly used in Asian cultures to make pastries, cookies, garlic butter and even salted egg yolk potato chips. They're even used on top of fries: In 2019, McDonald's restaurants in Singapore introduced salted egg yolk loaded fries.
Something Sam likes to point out is that even though we're not a “healthy snack,” there are benefits to eating fish skins. They are nutrient and collagen packed, high in protein, and a great source of omega-3s.
ChYum Foods crispy fish skins, coated with their special seasoning blend, are a keto-friendly snack with 26g of protein per bag.
Nothing fishy here: Salmon skin crisps are protein-packed alternative to potato chips. High in protein and omega-3 fats, start-up SeaChips uses dried salmon skins, which usually go to waste, to create a healthy and sustainable alternative to potato crisps.
Fish Skin (0.5 packet) contains 1g total carbs, 0g net carbs, 12g fat, 9g protein, and 150 calories.
…is always bad — and the same is true with salted duck eggs. For starters, they contain a high amount of cholesterol, much higher than in chicken eggs. With 619 milligrams of cholesterol per egg, you consume twice of the RDI for cholesterol.
Phospholipids and cholesterol contents are lower in pidan oil and salted duck egg yolk oil. Thus, the pidan and salted duck eggs are nutritionally rich alternatives of duck egg products which will benefit the human health during consumption.
According to Dr Kalpana Bhaskaran, manager of Nutrition Research and Head of Glycemic Index Research Unit at Temasek Polytechnic's School of Applied Science, “the consumption of one salted yolk contributes to 187mg of cholesterol, which is more than half the recommended intake of 300mg per day.
Is fried fish skin healthy?
Fish Skins Are Packed with Omega-3s
The polyunsaturated fat plays a key role in cardiovascular health and cell repair, and has been shown to reduce inflammation. Although most of the omega-3s in fish are found in the fillet, the skin contains a fair amount of the much-desired fatty acid, too.
Many, like walleye or seabass or smallmouth bass, do not. The only fat they have is in the skin. Much of that fat will be those healthy omega-3 fatty acids we're all looking for. Fish skin is also high in vitamins D and E, as well as some trace nutrients like iodine.
Salted Egg is good for keto because it is low in net carbs (1.37g of net carbs per 100g serving).
- Albacore Tuna (troll- or pole-caught, from the US or British Columbia) ...
- Salmon (wild-caught, Alaska) ...
- Oysters (farmed) ...
- Sardines, Pacific (wild-caught) ...
- Rainbow Trout (farmed) ...
- Freshwater Coho Salmon (farmed in tank systems, from the US)
...
| Brand | Goodfish |
|---|---|
| Specialty | Certified Organic, Wild Caught, GMO Free, Gluten Free |
| Item Form | Whole |
| Package Weight | 0.41 Kilograms |
Fish skin is a great source of nutrients that support optimal human health, such as protein, omega-3 fatty acids, and vitamin E. Consuming fish skin could contribute to muscle growth, improved heart health, and healthy skin.
Health benefits
The skin of a salmon contains the highest concentration of omega-3 fatty acids on the fish. There's strong evidence that these fatty acids can reduce triglyceride levels and decrease your chances of heart disease, according to the Mayo Clinic.
And provided the fish is properly sourced, fish skin is safe to eat, one of the reasons that chefs tend to shy away from some farm-raised species. It's now commonplace for chefs to season and then sear the skin until crispy, then serve the fish portion skin side up.
